Ever thought about what makes the best frozen broccoli stand out? Learn about the culinary ease and health benefits in RDM International’s top-notch IQF (Individually Quick Frozen) Broccoli. It’s a must-have for any kitchen, locking in the broccoli’s freshness and nutrients. RDM is a well-respected company in the field, praised for their quality control. They get their broccoli straight from the best suppliers and vegetable exporters.

Key Takeaways

  • Discover the convenience and nutritional benefits of RDM International’s IQF broccoli
  • RDM International is a trusted name in the industry, known for their quality control and direct sourcing
  • Their IQF broccoli is a versatile ingredient, perfect for a wide range of recipes
  • Explore the benefits of frozen produce and bulk frozen broccoli
  • Learn why RDM International is considered the best IQF broccoli supplier and broccoli wholesale provider

So, what’s the secret to RDM International’s top-notch IQF vegetables? Check out the article to find out what makes their frozen broccoli so great. Discover why distributors and chefs prefer it.

What is IQF Broccoli?

IQF broccoli stands for Individually Quick Frozen broccoli. It’s a way to freeze broccoli quickly while keeping it fresh. This method locks in its natural nutrition. The broccoli is frozen piece by piece, keeping its original texture, vitamins, and minerals.

Individually Quick Frozen Process

The Individually Quick Frozen (IQF) method saves the best parts about broccoli. Each floret is frozen on its own, so they stay true to their shape. This way helps keep the frozen broccoli just as good as fresh. It’s a major step up for everyone, from cooks at home to top chefs.

Retaining Freshness and Nutrients

With IQF, the broccoli’s good stuff doesn’t get lost. This process freezes the broccoli quickly, preventing ice crystals. Ice crystals can hurt the veggie’s structure and quality. So, IQF broccoli stays fresh and packed with nutrients. It’s the perfect choice for many dishes because it tastes better and is healthier.

Benefits of IQF Broccoli

Choose IQF broccoli for easy and flexible cooking. The quick frozen method means you can plan your meals well. It’s simple to take out the broccoli and add it to your favorite dishes.

Convenient for Meal Prep

Say goodbye to long hours of preparing fresh broccoli. Thanks to IQF broccoli, you skip the washing and chopping. You just take out what you need, keeping your meals healthy and varied all year long.

Year-Round Availability

With IQF broccoli, you don’t have to wait for the right season. It’s available any time, ensuring you always have this nutritious veggie ready. This means you can enjoy broccoli in your meals, no matter the season.

Versatile Ingredient

IQF broccoli is a chef’s secret for a variety of dishes. Use it in salads, main dishes, or soups for extra taste and nutrition. It turns ordinary meals into something special.

Best IQF Broccoli Supplier

RDM International is a top brand in the IQF broccoli market. They’re known for top-notch quality and consistent products.

They get their broccoli straight from top farms. This ensures high standards are always met. RDM International checks their broccoli with care and certifies it. This means they’re a great pick for food distributors and chefs looking for excellence.

RDM International: A Trusted Name

RDM International stands out as a premier source of IQF broccoli. They’ve built a solid name around quality and excellence. By choosing the finest produce and enforcing strict quality checks, they lead the competition.

Stringent Quality Control

RDM International is really serious about quality. They use the best inspections and get top certifications. This helps ensure their IQF broccoli is always safe and fresh. Their deep focus on quality makes them ideal for food pros and those who look for the best.

Nutritional Value of IQF Broccoli

Take a look at the amazing nutrients in RDM International’s IQF broccoli. These quick-frozen veggies are full of essential vitamins and minerals. You get a big dose of Vitamin C, Vitamin K, and folate in just one serving, which is more than two-thirds of your daily need.

IQF broccoli doesn’t stop there. It’s also high in antioxidants like flavonoids and carotenoids. These help fight harmful molecules and lower body inflammation. Adding IQF broccoli to your meals boosts your health with these protective elements.

Nutrient Amount per Serving % of Daily Value
Vitamin C 81 mg 90%
Vitamin K 116 μg 97%
Folate 168 μg 42%
Flavonoids 100 mg N/A
Carotenoids 2.4 mg N/A

RDM International’s IQF broccoli boosts your meals with important vitamins, minerals, and antioxidants. Including these frozen veggies is a tasty way to improve your health.

How to Store and Prepare IQF Broccoli

Keeping your IQF (Individually Quick Frozen) broccoli fresh is key. It should be kept at very low temperatures, between -10°F and 10°F. Then, it can stay good for up to 730 days. Stick to these storage guidelines for frozen broccoli to make the most of this great vegetable.

Cooking Methods

IQF broccoli is easy to cook any way you like. You can quickly sauté the florets. Or, steam them for a great texture and to keep their nutritional value. Either way, preparing IQF broccoli is simple, letting you enjoy its benefits fast.

Sourcing and Certification

At RDM International, we promise top-notch IQF broccoli from elite farms. Our sourcing methods and strict certifications ensure your broccoli fits high standards. It also matches your unique dietary needs.

Direct from the Farm

We take pride in sourcing IQF broccoli straight from the farm. This lets us ensure top quality and freshness. Working with trusted growers means every piece of our frozen broccoli is at its best. This ensures great taste and nutrition.

Organic and Non-GMO Options

With more people wanting sustainable and healthy food, we’ve got them covered. We offer both organic IQF broccoli and non-GMO IQF broccoli. Whether you want certified organic or non-GMO, RDM International has a wide choice of frozen broccoli.

Food Safety Certifications

Making our frozen broccoli safe and reliable is key. Our IQF broccoli at RDM International comes with top food safety certifications. These include HACCP and BRC. These show our firm dedication to high-quality, safe frozen produce.

iqf broccoli sourcing

Applications and Recipes

RDM International’s IQF broccoli is perfect for many dishes. It adds nutrition to your side dishes and enriches your main meals. This frozen broccoli is a helpful item for your kitchen.

Side Dishes and Salads

Adding IQF broccoli from RDM International to side dishes is a great idea. Its color and texture improve the look and taste of your food. You can mix it in with other veggies, add to your salads, or include it in pasta salads for extra nutrients.

Main Course Additions

It’s easy to use RDM International’s IQF broccoli in your main courses. Just throw it in your stir-fries, pasta, or casseroles. It keeps its shape, adding more taste and look to your dishes.

Soups and Stews

IQF broccoli is also great for making soups and stews hearty. It boosts the nutrition and flavor of your favorite recipes. You could make creamy broccoli soup or a veggie-packed stew with this frozen broccoli.

Sustainability and Ethical Practices

At RDM International, we put a lot of heart into how we make our IQF broccoli. We join forces with farmers who care deeply about the environment. They use methods that are gentle on the earth and its resources. This way, our sustainable iqf broccoli not only satisfies you but also reflects our strong commitment to the planet.

Environmentally Friendly Farming

Our ethical iqf broccoli comes from farmers who are environment champions. They do everything they can to protect natural resources. From saving water to using organic farming ways, they’re focused on keeping the earth healthy. Choosing our sustainable iqf broccoli lets you enjoy it guilt-free.

Fair Trade and Labor Practices

Along with our environmental work, we at RDM International stand strong for fair trade and labor. We partner with those who set high ethical standards. This means our fair trade iqf broccoli is made with care for everyone involved. Thanks to these efforts, picking our sustainable iqf broccoli also supports these important causes.

sustainable iqf broccoli


RDM International’s IQF broccoli is perfect for food distributors and chefs. It keeps its freshness and nutrients well. This makes it easy to use in many dishes.

IQF broccoli is great for side dishes, salads, and more. It’s backed by high standards for quality and sustainability. So, it’s a top choice for frozen produce.

Whether it’s a simple side or a fancy dish, add RDM International’s IQF broccoli. You’ll enjoy meals with more convenience and nutrition. Give your cooking a boost with this top-notch frozen vegetable.


What is IQF broccoli?

IQF broccoli is frozen broccoli processed with Individually Quick Frozen (IQF) technology. This quick freezing occurs individually, retaining the florets’ shape, texture, and nutrients.

What are the benefits of IQF broccoli?

IQF broccoli is beneficial because of its convenience, availability year-round, and ability to fit in various dishes. These include side dishes, salads, main courses, soups, and stews.

Who is RDM International, and why are they a trusted name in IQF broccoli?

RDM International is well-regarded in the IQF broccoli field for their quality and consistency. They get their supply from the best farms. Their strict quality control assures top-notch products.

What is the nutritional value of IQF broccoli?

IQF broccoli is full of important vitamins and minerals. It offers Vitamin C, Vitamin K, folate, and many antioxidants. These nutrients fight off free radicals and lower inflammation.

How should IQF broccoli be stored and prepared?

To store frozen broccoli, keep it between -10°F and 10°F. It lasts up to 730 days. When cooking, you can sauté it or steam it. This keeps its taste, texture, and nutrition intact.

What are the sourcing and certification details for RDM International’s IQF broccoli?

RDM International gets their IQF broccoli from top farms directly. They offer organic and non-GMO choices. Their products are safe, backed by certifications like HACCP and BRC.

How can IQF broccoli from RDM International be used in recipes?

RDM International’s IQF broccoli fits into many meals like side dishes, salads, main courses, and soups. It’s a simple way to boost both the flavor and nutrients of your food.

How does RDM International approach sustainability and ethical practices?

RDM International focuses on sustainability and ethical practices in making IQF broccoli. They support farmers using green farming methods and fair trade. Their supply chain values social responsibility highly.

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