Delicious and Nutritious: The Best Sauerkraut Recipes

Could your next favorite dish start with a jar of premium sauerkraut? RDM International’s canned sauerkraut combines traditional fermentation with modern convenience. This lets you skip the 14-day wait for tangy, probiotic-rich cabbage. With just 2 teaspoons of salt per pound of cabbage, their process mirrors centuries-old methods.

Key Takeaways

• Premium sauerkraut like RDM’s uses 2-3% salt, ensuring safe fermentation at 65-70°F for 2 weeks.
• Each serving has under 27 calories and adds probiotics to meals like Reuben sandwiches or sauerkraut soup.
• Homemade versions take 14 days, but canned options save time while retaining vitamin C and iron benefits.
• Perfect for dishes from German meatballs (27g protein) to corned beef (39g protein), it’s a versatile kitchen staple.
• RDM’s recipes cut prep time to 20 minutes, making gourmet meals like potato pancakes or stuffed cabbage approachable.

Why Sauerkraut Should Be Your Kitchen Staple

Learn how this tangy ferment has been around for thousands of years. Find out why it’s a must-have in your kitchen today.

The Rich History of Fermented Cabbage

Sauerkraut’s story began 2,000 years ago in ancient China. It traveled to Europe, where settlers made artisan sauerkraut to keep food fresh during cold winters. Today, we know that fermented cabbage keeps vitamins C and K safe, thanks to the right amount of salt.

How RDM International’s Canned Sauerkraut Stands Out

RDM International brings back the old ways with high-quality kraut. Their cans keep probiotics alive, unlike pasteurized products. You can pick from six flavors, all without gluten or added sugars. Each can is made with the perfect salt ratio for the best taste and texture.

• Vegan-certified options available
• No added sugars or preservatives
• Perfect for paleo and Whole30 diets

Convenience Meets Traditional Flavor

RDM’s cans are easy to store and keep food fresh. Add it to grain bowls, top sausages, or mix into dressings. It’s ready in 15 minutes, making meals better without taking up too much time. Always have a can ready for a quick flavor boost, whether you’re cooking, baking, or just snacking.

The Impressive Health Benefits of Premium Sauerkraut

Choosing authentic probiotic sauerkraut like RDM International’s canned variety does more than add flavor. It boosts your health. Fermented cabbage turns into a nutrient powerhouse. Each bite gives you live probiotics, vitamins, and minerals your body needs.

Organic sauerkraut, made with real ingredients, has 28+ probiotic strains. These support gut health. They help with digestion, ease bloating, and boost immunity. Studies also show it may reduce inflammation, which is good for heart health.

• Vitamin C fights oxidative stress, while vitamin K supports bone and heart health.
• High fiber content aids digestion and stabilizes blood sugar levels.
• Nutrients like calcium and iron become more absorbable thanks to fermentation.

RDM’s organic sauerkraut keeps nutrients because they avoid pasteurization. This method keeps vitamins and beneficial bacteria in. It makes every serving a step toward better wellness. Whether you’re managing your weight, boosting energy, or just want a tasty side dish, premium sauerkraut is a winner. Your body thanks you with every crunchy, tangy bite.

How to Identify the Best Sauerkraut for Your Recipes

Choosing the right sauerkraut can make a big difference in your dishes. Look for top fermented cabbage that’s crisp, tangy, and full of probiotics. It should be fermented at 65–70°F for the best quality.

Key Qualities of Authentic Probiotic Sauerkraut

Choose jars that say “raw” or “unpasteurized” to keep live cultures. RDM International’s award-winning sauerkraut is made the old way. It has a crisp bite and lots of probiotics. Stay away from sauerkraut that’s too salty or mushy—it’s not fermented well.

Why Organic Sauerkraut Makes a Difference

Organic sauerkraut, like RDM’s canned sauerkraut, is made with pesticide-free cabbage. This makes it taste better and is healthier for you. Organic sauerkraut is better for your gut because it doesn’t have toxins that can stop fermentation. Look at different brands to see what’s best for you.

Reading Labels: What to Look For

• Look for “live cultures” and no added sugars.
• Choose organic-certified brands for purity.
• Seek award-winning sauerkraut like RDM’s, which avoids artificial preservatives.

Store it right: Keep unopened jars cool and refrigerate opened ones for up to 6 months. Your taste buds and gut will love you for it!

Classic American Dishes That Shine With Gourmet Sauerkraut

Turn simple meals into something special with gourmet sauerkraut. RDM International’s handcrafted sour cabbage brings a probiotic twist to comfort foods. It makes even basic snacks a flavor fest.

Elevating Your Hot Dogs and Sandwiches

Replace usual toppings with a spoonful of gourmet sauerkraut. Imagine a Chicago-style hot dog with tangy sauerkraut, sport peppers, and celery salt. For sandwiches, layer it with pulled pork or turkey melt for a zesty crunch.

Pro tip: Use it as a condiment in egg or potato salads for a flavor boost.

Reinventing Traditional Reubens

Go beyond the classic corned beef. Try a Reuben-stuffed chicken breast or Reuben nachos with Swiss and sauerkraut-topped tortilla chips. For a lighter option, swap rye bread for collard greens wraps.

Even salads get a lift—mix sauerkraut with arugula and mustard vinaigrette for a healthy side.

The Perfect Match for Bratwurst and Sausages

• Simmer brats in beer with handcrafted sour cabbage for a two-hour braise that melds flavors.
• Top baked sausage links with sauerkraut and caramelized onions for a 20-minute weeknight meal.
• Blend sauerkraut into potato pancakes for a crispy, fermented addition to Sunday brunch.

Gourmet sauerkraut’s natural saltiness balances fatty meats without extra seasoning. It’s perfect for game days or backyard grills!

International Cuisine Featuring the Best Sauerkraut

Step beyond borders with the best sauerkraut from RDM International. Countries like Germany, Poland, and Hungary love this tangy ingredient. It’s key in iconic dishes, adding bold flavor to global recipes.

RDM’s canned sauerkraut makes prep easy while keeping tradition alive. Try it in Hungarian stuffed cabbage rolls—just mix with ground pork and simmer. For French choucroute, pair with Alsatian sausages for a weeknight feast. Even Korean fusion dishes get a boost from its clean, sharp taste.

With premium sauerkraut, you can recreate these dishes without starting from scratch. Whether making Polish bigos or Korean-inspired mixes, RDM’s product delivers authentic tang every time. Let your kitchen explore the world—one jar at a time.

Quick and Easy Weeknight Meals Using RDM International’s Artisan Sauerkraut

When time is tight, RDM International’s artisan sauerkraut saves the day. Its handcrafted sour cabbage adds bold flavor quickly. It makes weeknights easier:

15-Minute Skillet Dinners

• Try a artisan sauerkraut and kielbasa skillet: Sauté meat, add sauerkraut, simmer, and top with fried eggs.
• Vegetarian option: Stir-fry sauerkraut with potatoes, onions, and spices for a hearty hash.

One-Pot Wonders

Cut cleanup with recipes like:

• Slow cooker pork tenderloin with handcrafted sour cabbage and apples.
• Instant Pot meals: Simmer bratwurst, sauerkraut, and broth for a creamy soup in 20 minutes.

No-Cook Solutions

When you’re racing the clock, layer artisan sauerkraut into:

• Wraps with turkey, avocado, and sauerkraut.
• Salads: Toss shredded cabbage with greens, nuts, and a light dressing.
• Snacks: Mix with mayo for a quick sandwich spread.

With RDM’s pre-fermented handcrafted sour cabbage, every meal is a flavor shortcut. No complicated techniques—just open the jar and start cooking (or not cooking)!

Conclusion: Embracing the Versatility of Quality Sauerkraut in Your Kitchen

Quality sauerkraut is more than a side dish. It’s a must-have in your kitchen that makes meals better. RDM International’s award-winning sauerkraut mixes tradition with ease, letting you enjoy top fermented cabbage every day. It adds flavor and health benefits to any dish.

Keeping your sauerkraut fresh is easy. Unopened jars last months in a cool, dark spot. Once opened, keep it in the fridge for two weeks. Freezing is also a good option for longer storage.

Choose from brands like Bubbies or Wildbrine for unique tastes, or Trader Joe’s for a good deal. Each brand offers something special while keeping that tangy flavor. Whether you’re making German dishes or trying new recipes, these top fermented cabbage options will enhance your meals. They’re also good for your gut health.

RDM’s award-winning sauerkraut is known for its clean ingredients and true taste. Add it to your pantry and watch it become your kitchen’s secret ingredient. It’s perfect for quick meals or special occasions, blending tradition and innovation on your plate. Your next culinary journey begins with a jar full of flavor and function.