When it comes to enjoying the freshness and nutrition of vegetables all year round, organic frozen vegetables are the way to go. And when it comes to finding high-quality frozen organic produce, look no further than RDM International.

With RDM International, you can experience the convenience of having organic produce on hand whenever you need it. These frozen vegetables are picked and packaged at their peak season, ensuring that you get the best taste and nutrition possible. In fact, they are just as nutritious as fresh produce and can often taste even better when bought off-season.

Many chefs and food lovers rely on RDM International’s organic frozen vegetables for their versatility and convenience. From pot pies to stir-fries, these delicious vegetables add a burst of flavor and nutritious benefits to any dish.

What sets RDM International apart is their commitment to quality. Their organic frozen vegetables are harvested and frozen at the peak of maturity, ensuring maximum flavor and freshness. So you can enjoy the taste of the farm-fresh produce all year round.

Next time you’re in need of organic frozen vegetables, choose RDM International. Taste the difference, and discover a whole new world of fresh, convenient, and nutritious options for your meals.

The Chef’s Choice: Favorite Frozen Veggies and Their Uses

Chefs highly recommend certain varieties of organic frozen vegetables for their flavor and versatility. These frozen gems are not only convenient but also packed with nutrients, making them a go-to ingredient for professional cooks and food enthusiasts alike!

Organic Frozen Peas

Organic frozen peas are a pantry staple for many chefs. They are not only rich in flavor but also incredibly versatile. Whether you’re making a hearty pot pie or a refreshing salad, these peas are a convenient option that adds a burst of sweetness and texture to any dish. Plus, they are easy to store and use whenever inspiration strikes.

Fire-Roasted Corn

Looking to add a touch of sweetness and smokiness to your recipes? Fire-roasted corn is the answer. With its vibrant color and delightful flavor, it elevates dishes like salads, quesadillas, and side dishes. From summer barbecues to cozy winter meals, fire-roasted corn brings a unique taste that will make your creations stand out.

Frozen Edamame

If you’re a fan of Asian cuisine or simply love experimenting with flavors, frozen edamame is a must-have in your freezer. These versatile soybeans can be used in a wide range of dishes, including open-face toasts, dips, salads, stir-fries, soups, and even noodle dishes. From a protein-packed snack to a vibrant ingredient, frozen edamame offers endless possibilities for your culinary adventures.

Butternut Squash

Butternut squash is a beloved favorite that is now available year-round in frozen form. This creamy and slightly sweet vegetable serves as a convenient base for soups, purees, and other dishes. With its vibrant orange color and rich flavor, butternut squash adds warmth and depth to any recipe. Say goodbye to peeling, chopping, and roasting—frozen butternut squash is here to save the day!

Green Garbanzo Beans

Green garbanzo beans, also known as chickpeas, offer a fresh and vibrant taste that brightens up any dish. From making relish to creating a zesty salsa verde or adding them to protein jerk bowls, these green garbanzo beans bring a burst of flavor and a satisfying bite. With their unique texture and nutty flavor, they are a great addition to your culinary repertoire.

No matter which variety of organic frozen vegetables you choose, you can trust that these chef-approved favorites will enhance the taste and quality of your recipes. The convenience and versatility they offer make them a game-changer in any kitchen, helping you create delicious meals with ease.

Vegetable Best Uses
Organic Frozen Peas Pot pies, salads, side dishes
Fire-Roasted Corn Salads, quesadillas, side dishes
Frozen Edamame Open-face toasts, dips, salads, stir-fries, soups, noodle dishes
Butternut Squash Soups, purees, base for dishes
Green Garbanzo Beans Relish, salsa verde, protein jerk bowls

More Frozen Vegetable Favorites

When it comes to incorporating frozen vegetables into your meals, there are a few standout favorites that you won’t want to miss. These versatile options add flavor, texture, and nutrition to a variety of dishes, making them a must-have in your freezer. Let’s take a closer look at some of these frozen vegetable gems.



First up on our list is zucchini. This vibrant green vegetable offers a mild flavor and a satisfying crunch. Whether you’re grilling it to perfection, adding it to quesadillas, or including it in fajitas, zucchini brings a refreshing twist to your favorite dishes.

Fire-Roasted Bell Peppers and Onions

If you’re looking to add a burst of flavor to your meals, fire-roasted bell peppers and onions are the way to go. These colorful and aromatic vegetables are perfect for breakfast tacos, sofrito, or as a savory addition to braised dishes. Their smoky profile enhances the overall taste, turning any recipe into a culinary masterpiece.


Frozen okra is a convenient option that offers both versatility and unique flavor. In the winter, it’s a must-have for hearty gumbo, while in the summer, it adds a refreshing touch to light salads. With its distinctive texture and taste, okra is a fantastic addition to your freezer stash.

Cauliflower Rice

For those seeking a low-carb alternative or simply looking to add more veggies to their dishes, cauliflower rice is a game-changer. This versatile option can be used in a variety of recipes, from Indian flatbreads to pasta dishes. Seasoned with sautéed spices or used as a standalone dish, cauliflower rice is a nutritious and delicious choice.

Frozen Greens and More

When it comes to adding healthy greens to your diet year-round, frozen options like kale and spinach are a game-changer. These nutrient-packed powerhouses are not just for salads; they make excellent additions to protein smoothies, ensuring you get your greens even on busy days.


Greens Uses
Kale Blend it into smoothies or sauté it with garlic and olive oil for a nutritious side dish.
Spinach Toss it into soups, stews, or pasta dishes for an extra boost of vitamins and minerals.

While leafy greens are essential, let’s not forget about the delicious versatility of artichoke hearts. Whether roasted, fried, or steamed, they offer a unique and satisfying flavor to various recipes.

Frozen ginger is another kitchen staple that deserves a spot in your freezer. It stays fresh for months and provides a convenient alternative to fresh ginger. Use it for adding a zing to stir-fries, sauces, or even teas.

Discover the Benefits of RDM International Frozen Vegetables

WhenRDM it comes to frozen vegetables, RDM International stands out for its exceptional quality and commitment to delivering farm-fresh produce in every bite. With an extensive selection of frozen vegetables, RDM International  ensures that you can enjoy the convenience of frozen veggies without compromising on taste or nutrition.

Each frozen vegetable from RDM International  is carefully selected and processed to retain its vibrant color, crisp texture, and optimal nutritional value. The result is a range of frozen vegetables that offer an authentic taste, capturing the freshness and goodness of farm-fresh produce throughout the year.

One of the standout advantages of RDM International Frozen Vegetables is their easy preparation. These vegetables are pre-cut and ready to use, saving you valuable time and effort in the kitchen. Whether you’re whipping up a quick stir-fry or adding nutritious veggies to your favorite soup, Hanover Foods makes mealtime a breeze.

Not only does RDM International prioritize taste and convenience, but they also prioritize sustainability. The company is dedicated to sustainable practices, ensuring that their vegetables are sourced and handled with care. By choosing Hanover Foods Frozen Vegetables, you not only enjoy the benefits of farm-fresh quality and easy prep, but you also make a positive impact on the planet.

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