Categories: IQF Vegetables

IQF Broccoli: Your Healthy, Convenient Choice

Did you know frozen broccoli can be more nutritious than fresh? IQF broccoli from RDM International is a game-changer. It’s packed with nutrients and super easy to use. Our broccoli is grown in Turkey and frozen right after picking to keep its vitamins and crunch.

This method makes sure each bite is full of protein and vitamins. You get 51% protein and all the daily vitamin C you need in just 100 grams. And the best part? It has zero added fats.

IQF broccoli is different because it stays separate and ready to use. No need to prep it. Just grab it straight from the bag for soups, stir-fries, or casseroles. It comes in various sizes, from tiny florets to bigger pieces, fitting any recipe.

And with a 12-month shelf life, it reduces waste and ensures quality all year. This makes cooking with IQF broccoli a breeze.

Key Takeaways

  • IQF broccoli retains 100% of its vitamin C and fiber compared to fresh options.
  • Each serving offers protein-rich nutrition, with 51% of calories from plant-based protein.
  • Available in 6+ cut sizes for easy portion control and recipe creativity.
  • Freeze-then-serve convenience with no need to thaw before cooking.
  • Long shelf life reduces food waste and simplifies inventory management.

What Makes IQF Broccoli Different from Regular Frozen Vegetables

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IQF broccoli stands out from regular frozen veggies. It’s flash-frozen to keep freshness locked in. This means your meals stay vibrant and full of nutrients, all year round.

The Science Behind Individual Quick Freezing Technology

RDM International freezes broccoli quickly at -30°F to -40°F. This fast freeze stops ice crystals from damaging the cells. Each piece stays separate, keeping it crisp and colorful.

How IQF Preserves Nutritional Value Better Than Traditional Freezing

Nutrition is key. IQF broccoli is frozen at peak ripeness, saving more nutrients. It keeps 90% of vitamins C and K, unlike traditional freezing which loses 50–60%.

Here’s a comparison:

Nutrient IQF Retention Regular Frozen Retention
Vitamin C 90% 55%
Folate 85% 60%

Why Chefs and Food Service Professionals Prefer IQF Products

Chefs choose iqf broccoli for its flexibility. Here’s why:

  • Consistent texture: No soggy clumps—each floret stays separate.
  • Cut options: Choose from bulk iqf broccoli in sizes like 0–15mm, 10–20mm, or stalks for any dish.
  • Time-saving: No prepping—just pour directly into pans or stir-fries.

RDM International, a top frozen broccoli manufacturer, ensures quality. Their frozen vegetable distributor network keeps it consistent. Order wholesale frozen broccoli for reliable supplies all year.

The Benefits of Adding IQF Broccoli to Your Menu

Imagine a menu that stays the same all year, without any gaps or price jumps. RDM International’s IQF broccoli makes this possible for any kitchen. As a frozen broccoli supplier, we provide wholesale frozen broccoli that keeps its quality high, saving you money and making planning easier.

Our IQF broccoli is available all year, thanks to our global growers in France, Belgium, Spain, China, and Ecuador. Unlike fresh broccoli, which is only in season for a short time, IQF broccoli stays fresh for up to 12 months at -18°C. This means you don’t have to change your menu because of seasonal shortages. Our individually quick frozen broccoli is ready to use, with no need for trimming or blanching.

With IQF broccoli, kitchens can reduce waste by up to 40%. Since each piece is flash-frozen at the peak of ripeness, only what you use is thawed. Our bulk iqf broccoli comes in standard cuts, like 10-20mm florets or diced, ensuring consistent portions. No more throwing away wilted broccoli or buying too much.

Save time in the kitchen with IQF broccoli. No need to prep broccoli for 20+ minutes every day. Just pour it into pans, no thawing needed. Restaurants using our high-quality frozen broccoli say they save 15-20% of prep time per batch. That’s more time for making new dishes instead of doing the same old tasks.

Get consistent quality every time with our frozen broccoli manufacturer. We process broccoli within hours of harvest, preserving vitamins like vitamin C. Every bag from our frozen vegetable distributor is the same, so your soups, casseroles, or sides taste great all year. No more worrying if today’s broccoli will be too fibrous or too soft.

RDM International’s Premium IQF Broccoli Products

As a trusted frozen broccoli manufacturer, RDM International offers high-quality frozen broccoli for your kitchen. Our IQF broccoli is versatile, making your kitchen efficient and creative all year.

  • IQF Broccoli Crumb (0-15mm) for sauces and purees
  • IQF Broccoli Florets in sizes from 10-20mm to 40-60mm
  • IQF Broccoli Rice and Diced options for texture variety

We have packaging for all sizes: bulk totes (450kg), retail packs (400gr/10oz), and portioned cartons. Each package keeps your broccoli fresh and easy to use.

Our commitment to excellence is clear in every batch. As a top frozen broccoli supplier, RDM picks the best broccoli, freezes it at the perfect time, and uses advanced IQF technology. Our facilities are FDA and HACCP certified, ensuring safety and quality.

Want something special? We offer private labeling, bulk orders, and custom cuts. Whether you’re a restaurant, distributor, or manufacturer, our high-quality frozen broccoli makes prep easier, cuts waste, and keeps your menu consistent.

Choose us for 24/7 customer support and great prices. Let RDM International’s IQF broccoli take your menu to new heights today.

Creative Ways to Use Frozen Broccoli in Your Commercial Kitchen

Turn RDM International’s IQF broccoli into tasty dishes with these simple ideas. Whether for family meals or fancy small plates, individually quick frozen broccoli is easy to prepare.

Quick-Prep Side Dishes for High-Volume Service

Make service smooth with these favorites:

  • Roasted Garlic Parmesan: Mix frozen broccoli with olive oil, spread on a baking sheet, and roast at 450°F (232°C) for 16-18 minutes. Top with parmesan and lemon juice.
  • Asian Stir-Fry: Cook IQF broccoli with soy sauce, ginger, and sesame oil. Serve over noodles or with fried rice.
  • Broccoli & Cheese Casserole: Layer frozen florets, shredded cheese, and cream of mushroom soup. Bake at 375°F (190°C) until golden.

“IQF broccoli keeps its bright green color and crisp texture even after freezing.”

Incorporating IQF Broccoli into Popular Menu Items

Boost dishes without extra work:

Application Usage Tip
Meatballs Grind into ground meat for added nutrition and moisture
Pizza Toppings Scatter frozen florets directly onto dough before baking
Breakfast Bowls Add to hash or egg bakes for a nutrient boost

Batch Cooking Strategies Using Wholesale Frozen Vegetables

Maximize production with these methods:

  • Par-Cooked Batches: Steam IQF broccoli in bulk and store in portioned containers. Reheat in soups or pasta dishes as needed.
  • Freezer-Friendly Meals: Use bulk IQF broccoli in ready-to heat entrees like lasagna or shepherd’s pie. Keep texture by avoiding thawing before use.
  • Inventory Efficiency: Buy wholesale frozen broccoli in 25lb cases to save space. Use first-in-first-out rotation to track usage.

With individually quick frozen broccoli from RDM International, you can make dishes consistently. Their frozen vegetable distributor network ensures a steady supply for any size operation.

Conclusion: Partner with RDM International for Your Frozen Broccoli Needs

RDM International is a top frozen broccoli supplier. We offer IQF broccoli that’s both convenient and nutritious. Our unique freezing method keeps each floret fresh, colorful, and full of nutrients.

Choosing us means you get a product that’s easy to prepare. It meets today’s high culinary standards. Our IQF broccoli is perfect for any menu.

We work directly with the best growers and follow strict quality rules. This includes HACCP and BRC certifications. You can trust our organic, non-GMO, or conventional IQF broccoli for consistent quality.

Our commitment to sustainability matches modern kitchen values. We focus on ethical farming and eco-friendly packaging. This shows our dedication to the environment.

We offer flexible solutions like bulk pricing and customizable packaging. Our nationwide delivery makes it easy to get what you need. Our team also gives tips on keeping your broccoli fresh.

For example, store it at 0°F (-18°C) to keep it prime. We also help with recipe development and offer personalized service. This helps you create new dishes efficiently.

Ready to improve your kitchen? Request a free sample, schedule a consultation, or order bulk IQF broccoli today. See how partnering with RDM International can make your menu better. Let’s work together to serve healthy, consistent dishes while reducing waste and effort.

FAQ

What is IQF broccoli?

IQF broccoli means Individually Quick Frozen broccoli. It’s frozen at very low temperatures right after picking. This keeps its nutrients, taste, and texture better than regular freezing.

How does IQF technology enhance broccoli quality?

The IQF method stops big ice crystals from harming the broccoli’s cells. So, RDM International’s IQF broccoli stays fresh and tastes great, even after freezing.

Do I need to thaw IQF broccoli before cooking?

No, you can add IQF broccoli straight to many recipes without thawing. This makes cooking quicker, saving time in kitchens and at home.

What nutritional advantages does IQF broccoli offer?

IQF broccoli keeps up to 90% of its nutrients, like vitamin C and K, and fiber. This is more than traditional frozen broccoli, making it a healthier option.

How does IQF broccoli help kitchen operations save money?

Using IQF broccoli saves time and labor in kitchens. It also lasts longer, reducing food waste and saving money.

Can IQF broccoli be used in a variety of recipes?

Yes! IQF broccoli is great for many dishes, like sides, pasta, soups, and casseroles. It adds nutrition and flavor to your meals.

How do I ensure quality when using bulk IQF broccoli?

Choose a reliable frozen vegetable supplier like RDM International for high-quality IQF broccoli. Keep it stored properly and at the right temperature to keep it fresh.

What are some creative ways to use IQF broccoli?

You can mix IQF broccoli into meatloaf, veggie pizzas, stir-fries, and breakfast skillets. Its versatility makes it easy to boost traditional dishes with extra nutrition.

Does RDM International offer flexible ordering options?

Yes, RDM International offers flexible ordering. They cater to food service professionals with bulk purchases and custom orders to meet different needs.
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